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DCFIT

DCFITDCFITDCFIT

Signed in as:

filler@godaddy.com

  • Home
  • In Person Training
  • DCFIT App
  • Pyramid Breathwork Events
  • About Me
  • The Accident
  • The Property

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

The DCFIT app by playbook

The DCFIT App offers strength, mobility, breathwork, and guided movement programs designed to support your body, nervous system, and life—wherever you are.

DCFIT blends intelligent training, breath-led practices, and mindful progression to help you build strength, resilience, and trust in your body.

Learn more

Sending Strength + Support

Every program inside the DCFIT App is built to meet you where you are while helping you move forward with clarity and confidence. Whether you are at home or have access to a full gym, there is something here to support you.

Beyond the Physical

Guided Meditations move you beyond the physical body and into the subtle body.  Learn to listen, honor, release, and expand from your internal world. 

More than Workouts

This is training designed to help you:

  • Build strength without burnout 
  • Improve mobility and longevity 
  • Regulate your nervous system 
  • Feel confident and capable in your body
     

Get Fit with DCFit

Move Bette. Breathe Deeper. Feel Stronger.

The DCFIT App gives you workouts, breathwork, and tracking tools to support your body, mind, and growth—anytime, anywhere.

What's in the app?

  • Strength + Mobility Programs
     
  • Weekly Workouts (new each week)
     
  • Breathwork & Meditation Library
     
  • Travel-friendly workouts
     
  • Programs for all levels
     
  • Intentional progression & guidance

Find a program that best fits YOU

DCFIT
4 Week Rise + Shine 8 Week Peak PerformanceGuided Meditation Collection Travel Collection

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