Mobility Classes – Every Tuesday at 6 PM
Unlock your body’s full potential with our focused mobility work. These sessions are all about creating space, building strength around the joints, and increasing your range of motion. Perfect for anyone looking to enhance their daily movement or complement other activities like weightlifting, yoga, or CrossFit. Whether you’re recovering from injury, training hard, or simply looking to stay active, these classes will nourish and challenge you in all the right ways.
Bootcamp Classes – Every Thursday at 6 PM
Join us for our high-energy bootcamp classes, designed for all levels and fitness backgrounds. Using a mix of HIIT and Tabata-style training, we safely strengthen the body, providing alternative movements to meet you where you are. Our bootcamps are more than just a workout – they’re an experience. With vibing music, a supportive community, and personalized attention, you'll be empowered to push your limits and realize your inner strength.
New to DCFIT? Your first class is only $10! Experience our supportive, energizing group fitness environment at a special rate. Join us and discover what makes DCFIT unique!
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Share the DCFIT experience with a friend and save! When you refer a friend and they signs up for their first class, they’ll get $10 off, and you’ll receive $10 off your next class as a thank-you. Let’s grow stronger together!
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
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