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DCFit

DCFitDCFitDCFit
  • Home
  • Bootcamps + Training
  • Events
  • Videos
  • About Me
  • The Accident
  • Photo Gallery
  • The Property

Transform Your Body and Mind with DCFit

90 Minute Pyramid Breath Meditation Event December 19, 2024 @ 4:00-5:30

Join us for a transformative women’s circle focused on healing and reconnection. This event blends Pyramid breath meditation, spinal undulation, somatic and vocal release, and the active use of imagination to guide you on a journey of self-discovery, release, and renewal. Together, we’ll create a supportive space to heal, reconnect with ourselves, and center in community with other women. Through movement, breath, and creative expression, you will let go of what no longer serves you and celebrate all that you have achieved and all that you can create! 

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